Course Content
5 Healthy Cell Phone Habits
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5 Hobbies to Help you Manage Your Phone Addiction
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5 Steps to Use your Phone Less
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Best Ways to Spend Less Time Scrolling
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How to Spot a Phone Addiction In Others
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How to Test if You’re Addicted to Your Phone
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Spending a day away from your Phone
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Why Everyone Should take Breaks from Social Media
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Why Its easier than ever to become addicted to your phone
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Why Social Media is so addictive
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Overcome Phone Addiction
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