Course Content
Introduction
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Introduction
01:14
Why We Compare Ourselves to Others
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Why We Compare Ourselves to Others
05:08
The Dangers of Comparing Yourself to Others
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The Dangers of Comparing Yourself to Others
05:10
How to Make Healthy Comparisons
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How to Make Healthy Comparisons
05:50
Small Steps for Big Changes
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Small Steps for Big Changes
06:02
Love Yourself More and Stop Being Overly Dependent on Others
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Love Yourself More and Stop Being Overly Dependent on Others
09:52
Boosting Your Self Esteem
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Boosting Your Self Esteem
07:59
Give Your Confidence a Real Boost
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Give Your Confidence a Real Boost
03:59
Advanced Tactics to Compare Yourself to Others in a Good Way
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Advanced Tactics to Compare Yourself to Others in a Good Way
02:23
Comparing Yourself With Others Best Practices
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Comparing Yourself With Others Best Practices
02:03
Conclusion
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Conclusion
00:45
How to Stop Worrying What Other People Think of You
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