Course Content
Introduction
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Introduction
01:39
What is a Vegan Lifestyle and Why Does It Matter?
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What is a Vegan Lifestyle and Why Does It Matter?
03:29
What is the Difference Between Vegetarianism and Veganism?
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What is the Difference Between Vegetarianism and Veganism?
04:11
Staying Healthy While Living Vegan
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Staying Healthy While Living Vegan
02:39
Protein, Protein, Protein!
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Protein, Protein, Protein!
02:24
Old Habits Die Hard, Here’s How
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Old Habits Die Hard, Here’s How
05:05
Identifying Your Values and Sticking to Them
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Identifying Your Values and Sticking to Them
03:32
Living Vegan Beyond the Food You Eat
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Living Vegan Beyond the Food You Eat
05:32
Meal Planning and Preparation
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Meal Planning and Preparation
08:58
Completing the Vegan Lifestyle With Exercise and Proper Hydration
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Completing the Vegan Lifestyle With Exercise and Proper Hydration
05:33
Conclusion
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Conclusion
02:14
Vegan Diet
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